Question

Develop the ability to ask why

Probe and explore ‘what is’ and question the situations and thoughts. It is the unpicking of situation and critically analysing it as a way of ensuring that you are more aware of its significance.

Challenge

Prepare to confront a behaviour

Prepare to confront a behavior, feeling or thought and ask yourself is this truly the way I perceive it, pausing long enough to test its truth and appropriateness, before accepting it as valid.

Change

Take action to alter the situation

Altering the approach of dealing with an event to achieve a different outcome because the old way or behavior no longer suites you or serves your best interest. Taking action to change or alter the situation.

Using a holistic approach to treat a range of psychological disorders and health conditions we seek to assist our clients in gaining a better understanding of who they are.

Welcome to Mind Tuning

The name “Mind Tuning” is derived from the important role that the mind plays in the shaping of a person’s thinking processes and emotions, as well as the physical and behavioural aspect of a person’s being. Therefore, depending on what the person has learnt to focus their attention on, or “tune” into, that will tend to shape who they are and how they choose to live their lives.

So by re-tuning or learning to pay attention to different stimuli, a person can develop the capacity to question, challenge and change what have learnt. Re-tuning is learning new ways to behave, think and feel about situations, and if those new ways are based on positive, simple and clear understandings then the possibilities for change are endless.  

Our clinicians are available to treat a number of different conditions and issues in adults, teenagers, children, couples and families. We can help parents to manage troubled children or deal with stress, depression and anxiety.

We treat addictions such as gambling or the internet as well as people who suffer from substance abuse. Our clients range from people who are struggling with issues in life to those who are seriously mental illness.

Our Goal

Making counselling an accessible service

Our duty is to make counselling and psychological services accessible and affordable to all members of the community without compromise to the quality or level of care of the service. Our focus is on ensuring that our clients receive the best care at an affordable price. All psychological counselling services will be Medicare bulk billed which means that clients will have no out-of-pocket expenses.

Whatever your goals, if you are looking for extra support and guidance through challenging situations or you are just ready to move in a new direction.

We look forward to working with you

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